The answer is you CAN’T!
OK, maybe you could try exercising, changing positions in your sleep, or even cutting out caffeine to ensure you get more of that much-needed sleep.Bottom line is, sleep apnoea is something that affects you and the person who has to sleep next to you 😅.
It could be tiring to manage (pun intended) but definitely do-able!
At Lang Lang Dental, we offer oral appliance that could help aid your sleep apnoea.
To get your free consult, call 8782 0026 or answer this survey and we will contact you!
Don’t let sleep apnoea take control of your life. We’re here to help